Red Raspberry Leaf

Toning • Nourishing • Womb-Wise
Botanical Name: Rubus idaeus
Origin: Native to Europe and North America; cherished in Western herbalism and folk midwifery traditions

Organic

Red Raspberry Leaf is a deeply supportive herb of feminine strength, cyclical wisdom, and grounded nourishment. Known as the “herbal multivitamin” for its rich mineral content, this gentle yet powerful leaf has long been used to tone the womb, ease menstrual discomfort, and support women through every life stage—from menarche to menopause and beyond. Often used as a pregnancy tonic, Red Raspberry Leaf reminds us that strength is not harsh—it’s steady, resilient, and rooted in nourishment.

Taste Profile:

Mild, green, and slightly astringent

Similar to black tea, but caffeine-free

Blends beautifully with nettle, rose, or oatstraw for a well-rounded women’s tonic

Key Benefits:

Tones & Supports the Uterus
Traditionally used to strengthen uterine muscles and prepare the womb for childbirth, Red Raspberry Leaf is a favorite among midwives and herbalists for fertility, pregnancy, and postpartum care.

Eases Menstrual Discomfort & Regulates Cycles
Its astringent and toning qualities help ease cramping, heavy bleeding, and hormonal swings, promoting more balanced and manageable menstrual cycles.

Rich in Vitamins & Minerals
A true nourishing herb, Red Raspberry Leaf is high in iron, magnesium, calcium, and B vitamins—making it a daily ally for vitality, energy, and bone health.

Supports Reproductive & Hormonal Health
Helpful throughout all phases of a woman's reproductive life—whether seeking fertility, supporting pregnancy, or softening the transition through perimenopause and menopause.

Gentle Digestive & Immune Support
Its mild astringency also tones the digestive tract and supports gut health, while its nutrient density bolsters immune resilience.

Suggested Use:
Steep 1–2 teaspoons of dried leaf in hot water for 10–15 minutes (or longer for stronger tonic infusions). Enjoy as a daily tea or in blends for menstrual or pregnancy support. Best used consistently over time to gently build nourishment and resilience.

Let Red Raspberry Leaf be your steady green ally—offering quiet strength, womb wisdom, and a deep sense of being held by nature. A true herbal companion for the sacred rhythms of womanhood.

Discover more in our article: Red Raspberry Leaf: A Nourishing Herb for Women’s Health and Wellness

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition or take medication, please consult with your doctor.