Ashwagandha Root Organic

Ashwagandha (Withania somnifera) is a five-foot-tall shrub in the nightshade family, native to regions of Africa, Asia, and Europe. It produces yellow flowers and red, berry-sized fruit, with roots up to 12 inches long being the most commonly used part for herbal remedies. India is a major producer, cultivating varieties that thrive in harsher climates. While the root is most often used, other parts of the plant, like the berries and leaves, are also utilized in herbal formulations.

Ashwagandha is a key herb in Ayurveda, valued for its adaptogenic and tonic properties, helping with stress, supporting cognitive health, and promoting vitality. The root is often used in teas, decoctions, or tinctures. The plant’s name, "ashwagandha," means "smelling like a horse," likely referencing its scent. In Ayurveda, it is considered grounding, nourishing, and supportive of female well-being, with a flavor profile that is bitter, sweet, and astringent, and a mildly warming energy. It is also used as a sleep aid and to balance vata dosha imbalances.*

Discover more about this ancient herbal remedy in our blog: Ashwagandha Benefits and Uses

Botanical Name: Withania Somnifera

Origin: India

Precautions: Not for use in pregnancy except under the supervision of a qualified healthcare practitioner. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition or take medication, please consult with your doctor.